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The Two Free Apps That Kept Me (Sort Of) Sane as a Healthcare Worker During the Pandemic

To say that 2020 was a difficult year is an understatement. I have been more fortunate than some in that I didn't lose most of my income, I stayed healthy, I never worried about losing my housing, and, as far as I know, I never contracted the novel coronavirus. However, it has not been an easy year. My profession is prone to high turnover due to burn out - we tend to give too much without taking care of ourselves - and in the midst of a pandemic this rang all the truer. The constant go go go of helping others with their needs, combined with my anxiety and depression, made for some difficult days during the last 14 months.